There are many "firsts" throughout our lives. Some are fundamental in creating a solid foundation for a healthy lifestyle. For the past 10 years, I have enjoyed applying my degree in child psychology from UW-Madison to creating youth sports programs at KEVA Sports Center in Middleton. These programs assist in children's growth and development. Toddler classes are rewarding and integral part of what we do at KEVA.
Most children are born with the urge to walk, run, chase, swing, kick and throw. It is extremely important to encourage these actions, and provide an exciting and active atmosphere where children are able to practice these on a regular basis.
Classes that involve movement are necessary as the child grows, and the Madison area offers many options for parents, from city-run community centers, the YMCA, as well as privately owned sports centers like KEVA.
The benefits of toddler classes include small and large motor skill development, and building muscle memory. Children practice listening and learn rule-following skills while socializing with others. Perhaps most importantly, they are able to burn off energy with fun activities in a safe setting. Today there are gymnastics, swimming and sports sampler classes for children ages six months and up.
Each child is different and it is important to try out different activities to see what your child's interests are and how they will best benefit. If your child loves the water you may want to start them off in swimming lessons. A highly active child with energy to spare may enjoy a gymnastics class. Even if you have a shy or quiet child, don't overlook an active class. Your child's confidence will grow as they participate.
Most active classes incorporate music and repetition to help parents and kids get into the rhythm of each lesson. You can help your child with encouragement and enthusiasm, and make each class a happy and memorable experience.
KEVA Sports Center is Wisconsin's premier sports and recreation facility, featuring classes, leagues and programs for nearly every age and skill level. From soccer, basketball and volleyball to bocce, bags and lacrosse, KEVA is the place to play.
Click for more information about these KEVA programs and promotions:
My first sport (18 months to 6 years)
Athletic Kidz (7 to 14 years )
Birthday Parties (all ages)
MaMom's Resale (youth items resale)
More firsts - Summer Camp:
KEVA has tips for preparing your child for a new and different experience.
After sleep patterns, I think the next biggest parenting concern I have and hear about revolves around the topic of food. How can I make sure my kids are eating enough vegetables? Did I pack them a lunch that is healthy enough? What can I feed them after school that doesn't come from a box? How many gripes am I going to get about the dinner I'm about to prepare?
As far as places to embark on Baby's First Air Travel go, Dane County Regional Airport is a pretty sound choice, especially at 6 p.m. on a Saturday night. My biggest fear was that my nine-month-old son would start screaming in the airport; my second biggest fear was that my son would start screaming and some of my former Epic colleagues would be around to hear it.
The recent shift in the weather is just another sign that autumn is fast approaching. That means one of my favorite activities is just around the corner -- apple picking. My husband and I have been picking apples every fall since before our kids were born.
I have a lot of questions about what to put on my eight-month-olds' plates -- and, if I'm honest, a deep and abiding fear of putting the wrong thing there. Did I start them on solid foods at the right time? What's the deal with baby-led weaning -- how much self-feeding should they be doing? At what age should I give them potential allergens like shellfish or nut products?
Lily the potbellied pig arrived at Heartland Farm Sanctuary blind, lethargic and too overweight to walk. The children of Heartland's summer day camp program took it upon themselves to put the curl back in her tail.
Is it just me or does each summer seem to go by quicker than the last? The end of summer is upon us and for many families this means the start of a new school year.
This past week, on the way to the grocery store, my daughter asked what I believed she thought would be a innocuous question, "Mom, when are we going back-to-school shopping?"
Volunteering with the Young Writers Summer Camp this past week really helped me to remember how utterly creative kids can be when encouraged to come up with their own ideas and use their own words.
This past week I gleefully accepted an offer for new job on the UW-Madison campus. My kids are getting are older and I guess I've felt for a while now that it was time to figure out what would be next for me on the professional front.
"Kids spend so much time in and around school, it's the only place where some have a chance to develop an appreciation for a healthy lifestyle," says Katie Hensel, founder and executive director of Tri 4 Schools.
"I'm envious, mom," said my twelve-year-old daughter as she hopped in the car after theater camp last week. "All the other kids in my group seem to really like, and to be really good at, singing, dancing and acting. But I think all those things are just okay."
"People are looking to book space here all the time," says Remy Fernández-O'Brien, communications and facilities coordinator for the Lussier Community Education Center, a private, nonprofit community center on Madison's west side. "They want to throw their child's first birthday party here or hold a Girl Scout meeting. We're really busy year-round, but it's especially lively here in the summer."
Last week, in response to the county-wide Sleep Safe, Sleep Well public health campaign that encourages parents to "share the room, not the bed" with their sleeping infants, Isthmus contributor Ruth Conniff penned a lovely opinion piece in defense of bed sharing entitled "Confessions of a Co-Sleeper."
As much as I'd like to believe there is latent genius in my daughter's early finger paintings, I'm pretty sure her works are not distinguishable from those created by the pointer fingers and pinkies of thousands of other children from across the world.
Seeing Romeo and Juliet this past weekend was a definite reminder that I need to prepare for something that might resemble a (near) West Side Story around our place pretty soon.
All during childhood, we calmly tell our kids they don't need to be afraid of the dark, thunder or the monster under the bed. But it's pretty hard to keep your parental cool when your kid is about to embark on the one thing that terrifies you. I knew the problem wasn't really with him. It was with me.
Last January, when temperatures dipped below minus 30 and most people between the ages of 16 and 24 did anything to stay inside, a small yet sturdy group of at-risk teenage boys and young men stacked wood and managed controlled burns at Festge County Park near Cross Plains. Five months later, following a temperature swing of more than 100 degrees, Isthmus found some of those same guys removing invasive honeysuckle and buckthorn at Lake View Hill County Park on Madison's north side.
The first week of summer break at our place usually comes and goes without incident. At times, one could argue, it even verges on pleasant. I have no school lunches to pack and the kids have no 7 a.m. buses to catch.
Have you tried getting anywhere on either Verona Road or East Johnson lately? I'm pretty sure a six-month old could crawl to Fitchburg, or across the isthmus, in less time that it takes me to drive there these days.
As soon as the door closed behind him, I poured myself a cup of the coffee he had made and took a moment to let the enormity of what just happened sink in. My son was ready that morning despite my inability to properly set an alarm clock. My kid was ready that morning without nudging, cajoling, or reminding. He was ready, even when I wasn't.